Someone to talk to, answers to your questions, and help only if and when you want it.
If you’re in immediate danger, call 911. For free, confidential support any time, the RAINN National Sexual Assault Hotline is 800-656-4673, or chat at hotline.rainn.org.
Share only what feels okay. We’ll gently connect you with confidential support — no pressure, no cost.
Someone caring will reach out within a day. If you need to talk now, RAINN is here 24/7 at 800-656-4673.